A Love Letter to My Home
A few months before escrow closed, I wrote a love letter to my home to say goodbye . Without a doubt, the most difficult challenge about my midlife edit has been living without my Saddleback Home. I have mourned the loss of her in my life every single day. Read more
My Bookshelf is my Altar
One of the most personal things I can share is my bookshelf. Like beads, the books, photos and objects on my shelf tell a story, they celebrate people and things I love, they house my memories, my travels, reveal my interests of the past and the present, my struggles and my growth, my journey as a mother, wife, woman… of me, Suzi. My bookshelves have always been my altars.
New Years Day in Baja
New Years Day Mala Making and Art Meditation Workshop in Todos Santos, Baja California Sur, Mexico, held at Cuatro Vientos Yoga Studio. We created our own 108 bead mala infused with our intentions for the 2023.
Intentions & Sankalpas
When you read about a Baja Malas Mala Making and Art Meditation Workshop you will often find the description: to create a personal mala infused with your intentions & energy in each bead and knot. Ok, but what is an intention and how do I infuse it into my mala?
A Truly Personal Mala
During my workshops, I share about the history and significance of meditation malas but then always encourage my guests to create a mala that is meaningful & special to them.
One ways to make a mala necklace that carries a personal significance is to incorporate traditions…
Some Sal y Sol Love
Spanish Lesson for today: Sal = salt; y = and; sol = sun.
Last month I had the pleasure of leading an intimate workshop at the new & beautiful space of Sal y Sol in Pescadero, BCS where you will find plenty of SALT(water) and SUNshine.
DIY Mala Making Kits
Nothings makes me more happy than when after a workshop, my guests ask if I have mala making kits to take home so they can make another one for themselves, and more often than not, for someone else as a gift.
Lokah Samastah Sukhino Bhavantu
If you’ve come to a Baja Malas’ mala making workshop, chances are you received a little prayer card with these words written on it, asking for peace and contentment for all living things.
Loving Energy Mala Making Workshop
Loving Energy Mala Making Workshop on Feb 12, 2022
To honor the month of love, we returned to Cuatro Vientos Yoga Studio in Todos Santos for Baja Malas’ 2nd annual Valentine’s Day-inspired-workshop where we used the stone of universal love: ROSE QUARTZ.
All the way from Columbia!
We started off the month of February at one of my favorite boutique hotels and retreat centers, Casa Tara in El Sargento leading 20 yoga retreat guests of I Belong Studio all the way from Columbia.
