Malas are not just trendy pieces of jewelry; they are used as a tool to help the mind focus during meditation.
Malas are prayer beads, also referred to as japamalas, meditation malas, and meditation beads. Many of the world’s major religions use counting beads or passing beads & knots through their fingers as a form of meditation and prayer. Perhaps you’re familiar with the Catholic Rosary, the Muslim Tasbih, the Orthodox prayer rope or the Hindu and Buddhist mālā.
Beads tell a story. They can inspire us, help us work through a challenge, celebrate someone or something we love, and be a reminder of our deepest intentions. Prayer beads can be made using clay, bones, seeds, shells and gemstones but it doesn’t matter so much what is used; how & why they are made hold the greatest significance. Malas become a tangible connection to the divine, ourself & others. A portable access to prayer.
Mālā is the sanskrit word for garland or wreath. Many cultures across the globe hold a garland or wreath as a symbol of purity and passion. In Hinduism and Buddhism meditation, mālās are used for the repetition of a mantra through the devotional act known as japa yoga. During meditation, practitioners pass the beads through their fingers while silently or out loud, repeating a mantra.
The act of repeating a prayer or mantra while holding and passing the beads through our fingers help anchor our thoughts and still the mind so that we can reside in the present, sacred moment.
Isn’t that what we are all seeking a bit more of?